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<title>Kubang Kenny</title>
<link>http://kraphtuos.multiply.com/</link>
<description>Hello guys, welcome to my life. &#x3C;br&#x3E;&#x3C;br&#x3E;This is my official site. Check out all da pages (info of the latest news about me) and drop me a line to say hi. I&#x27;m mostly posting photos, journal, &#x26;amp; reviews entries here about my life and news around the world especially martial arts and sport science. Sharing my self-knowledge of martial art and sport science with you, my friends.&#x3C;br&#x3E;&#x3C;br&#x3E;If you see or read things here that make you uncomfortable, you can always leave. If u like them, then please do come again.&#x3C;br&#x3E;&#x3C;br&#x3E;Have a great surf. Merci...</description>
<pubDate>Sat, 23 Aug 2008 18:13:39 -0000</pubDate>
<lastBuildDate>Wed, 13 Aug 2008 12:52:05 -0000</lastBuildDate>

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<item>
<title>Kajukenbo</title>
<description>&#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;b&#x3E;&#x3C;img class=&#x22;alignleft&#x22; src=&#x22;http://images.kraphtuos.multiply.com/image/1/photos/upload/300x300/SKLbEgoKCtcAACrIZ1g1/150px-Kajukenbo-crest.jpg?et=kxoz6o5LBb00BvjdaAIZqQ&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;Kajukenbo&#x3C;/b&#x3E; is a &#x3C;a title=&#x22;Hybrid martial arts&#x22; href=&#x22;http://en.wikipedia.org/wiki/Hybrid_martial_arts&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;hybrid martial art&#x3C;/font&#x3E;&#x3C;/a&#x3E; that combines &#x3C;a title=&#x22;Karate&#x22; href=&#x22;http://en.wikipedia.org/wiki/Karate&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;karate&#x3C;/font&#x3E;&#x3C;/a&#x3E;, &#x3C;a title=&#x22;Judo&#x22; href=&#x22;http://en.wikipedia.org/wiki/Judo&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;judo&#x3C;/font&#x3E;&#x3C;/a&#x3E;, &#x3C;a title=&#x22;Jujutsu&#x22; href=&#x22;http://en.wikipedia.org/wiki/Jujutsu&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;jujutsu&#x3C;/font&#x3E;&#x3C;/a&#x3E;, &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Kenpo&#x22; href=&#x22;http://en.wikipedia.org/wiki/Kenpo&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;kenpo&#x3C;/font&#x3E;&#x3C;/a&#x3E;, &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Kung fu&#x22; href=&#x22;http://en.wikipedia.org/wiki/Kung_fu&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;kung fu&#x3C;/font&#x3E;&#x3C;/a&#x3E; and &#x3C;a title=&#x22;Boxing&#x22; href=&#x22;http://en.wikipedia.org/wiki/Boxing&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;boxing&#x3C;/font&#x3E;&#x3C;/a&#x3E;. It was invented in 1947 in &#x3C;a title=&#x22;Oahu&#x22; href=&#x22;http://en.wikipedia.org/wiki/Oahu&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;Oahu&#x3C;/font&#x3E;&#x3C;/a&#x3E;, &#x3C;a title=&#x22;Hawaii&#x22; href=&#x22;http://en.wikipedia.org/wiki/Hawaii&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;Hawaii&#x3C;/font&#x3E;&#x3C;/a&#x3E;, at the &#x3C;a title=&#x22;Palama&#x22; href=&#x22;http://en.wikipedia.org/wiki/Palama&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;Palama&#x3C;/font&#x3E;&#x3C;/a&#x3E; Settlements, to deal with local crime, as well as to help the people defend themselves from &#x3C;a title=&#x22;United States Navy&#x22; href=&#x22;http://en.wikipedia.org/wiki/United_States_Navy&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;U.S. Navy&#x3C;/font&#x3E;&#x3C;/a&#x3E; sailors who would drink and fight with the locals. The inventors were Sijo (&#x22;founder&#x22;) &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Adriano Emperado&#x22; href=&#x22;http://en.wikipedia.org/wiki/Adriano_Emperado&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;Adriano Emperado&#x3C;/font&#x3E;&#x3C;/a&#x3E;, Peter Young Yil Choo, Joe Holck, Frank Ordonez, and Clarence Chang, who called themselves the Black Belt Society.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;This martial art uses hard, fast strikes to vital points all over the body, takedowns involving high impact throwdowns and many joint and limb breaking techniques--usually as follow-ups to takedowns. There are also many blocks from attacks such as punches and defences and disarmament of offensive weapons.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;The name works in two ways: &#x3C;i&#x3E;&#x22;ka&#x22;&#x3C;/i&#x3E; (&#x22;long life&#x22;), &#x3C;i&#x3E;&#x22;ju&#x22;&#x3C;/i&#x3E; (&#x22;happiness&#x22;), &#x3C;i&#x3E;&#x22;ken&#x22;&#x3C;/i&#x3E; (&#x22;fist&#x22;), &#x3C;i&#x3E;&#x22;bo&#x22;&#x3C;/i&#x3E; (&#x22;style&#x22;) or &#x3C;i&#x3E;&#x22;ka&#x22;&#x3C;/i&#x3E; (&#x22;karate&#x22;), &#x3C;i&#x3E;&#x22;ju&#x22;&#x3C;/i&#x3E; (&#x22;judo&#x22;/&#x22;jujutsu&#x22;), &#x3C;i&#x3E;&#x22;ken&#x22;&#x3C;/i&#x3E; (&#x22;kenpo&#x22;), &#x3C;i&#x3E;&#x22;bo&#x22;&#x3C;/i&#x3E; (Chinese Boxing Kung Fu), leading to the art&#x27;s philos...</description>
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<pubDate>Wed, 13 Aug 2008 12:52:05 -0000</pubDate>
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<item>
<title>Kajukenbo</title>
<description>Check out the kajukenbo official site. The art that founded in Hawaii. Really street</description>
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<pubDate>Wed, 13 Aug 2008 12:35:19 -0000</pubDate>
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<item>
<title>Ninjutsu</title>
<description>The Art of</description>
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<pubDate>Mon, 28 Jul 2008 01:42:43 -0000</pubDate>
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<item>
<title>Ninjutsu</title>
<description>The Art of</description>
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<pubDate>Fri, 25 Jul 2008 04:45:47 -0000</pubDate>
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<item>
<title>Ninjutsu</title>
<description>&#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;i&#x3E;&#x3C;b&#x3E;&#x3C;a href=&#x22;http://kraphtuos.multiply.com/photos/hi-res/upload/SIM6fwoKCtcAADEp2k41&#x22;&#x3E;&#x3C;img class=&#x22;alignleft&#x22; src=&#x22;http://images.kraphtuos.multiply.com/image/1/photos/upload/300x300/SIM6fwoKCtcAADEp2k41/ninjutsu.gif?et=xI7z1YyVfhRi5s%2CxsmAzTw&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;/a&#x3E;Ninjutsu&#x3C;/b&#x3E;&#x3C;/i&#x3E; (&#x5FCD;&#x8853;, &#x3C;i&#x3E;&#x3C;i&#x3E;&#x3C;b&#x3E;Ninjutsu&#x3C;/b&#x3E;&#x3C;/i&#x3E;&#x3C;/i&#x3E;&#x3C;sup&#x3E;&#x3C;a title=&#x22;Help:Japanese&#x22; href=&#x22;http://en.wikipedia.org/wiki/Help:Japanese&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;?&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/sup&#x3E;) sometimes used interchangeably with the term &#x3C;i&#x3E;ninp&#x14D;&#x3C;/i&#x3E; (&#x5FCD;&#x6CD5;, &#x3C;i&#x3E;&#x3C;i&#x3E;ninp&#x14D;&#x3C;/i&#x3E;&#x3C;/i&#x3E;&#x3C;sup&#x3E;&#x3C;a title=&#x22;Help:Japanese&#x22; href=&#x22;http://en.wikipedia.org/wiki/Help:Japanese&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;?&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/sup&#x3E;) is the &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Martial art&#x22; href=&#x22;http://en.wikipedia.org/wiki/Martial_art&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;martial art&#x3C;/font&#x3E;&#x3C;/a&#x3E;, &#x3C;a title=&#x22;Strategy&#x22; href=&#x22;http://en.wikipedia.org/wiki/Strategy&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;strategy&#x3C;/font&#x3E;&#x3C;/a&#x3E;, and &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Tactics&#x22; href=&#x22;http://en.wikipedia.org/wiki/Tactics&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;tactics&#x3C;/font&#x3E;&#x3C;/a&#x3E; of &#x3C;a title=&#x22;Unconventional warfare&#x22; href=&#x22;http://en.wikipedia.org/wiki/Unconventional_warfare&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;unconventional warfare&#x3C;/font&#x3E;&#x3C;/a&#x3E; and &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Guerilla warfare&#x22; href=&#x22;http://en.wikipedia.org/wiki/Guerilla_warfare&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;guerilla warfare&#x3C;/font&#x3E;&#x3C;/a&#x3E; practiced by the &#x3C;i&#x3E;shinobi&#x3C;/i&#x3E; (also commonly known outside of Japan as the &#x3C;i&#x3E;&#x3C;a title=&#x22;Ninja&#x22; href=&#x22;http://en.wikipedia.org/wiki/Ninja&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;ninja&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/i&#x3E;). While there are several styles of modern ninjutsu, according to the Koryu.com, not all can be related to the historic practice of ninjutsu in Japan so as to be considered a &#x3C;i&#x3E;&#x3C;a title=&#x22;Kory&#x26;#x16B;&#x22; href=&#x22;http://en.wikipedia.org/wiki/Kory%C5%AB&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;kory&#x16B;&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/i&#x3E;.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;The main character &#x3C;i&#x3E;nin&#x3C;/i&#x3E; (&#x5FCD;, &#x3C;i&#x3E;&#x3C;i&#x3E;nin&#x3C;/i&#x3E;&#x3C;/i&#x3E;&#x3C;sup&#x3E;&#x3C;a title=&#x22;Help:Japanese&#x22; href=&#x22;http://en.wikipedia.org/wiki/Help:Japanese&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;?&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/sup&#x3E;) is composed of two lesser characters. The upper character &#x3C;i&#x3E;ha&#x3C;/i&#x3E; (&#x5203;, &#x3C;i&#x3E;&#x3C;i&#x3E;ha&#x3C;/i&#x3E;&#x3C;/i&#x3E;&#x3C;sup&#x3E;&#x3C;a title=&#x22;Help:Japanese&#x22; href=&#x22;http://en.wikipedia.org/wiki/Help:Japanese&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;?&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/sup&#x3E;) means &#x22;edge of the blade&#x22;, and the lower character &#x3C;i&#x3E;kokoro&#x3C;/i&#x3E; (&#x5FC3;, &#x3C;i&#x3E;&#x3C;i&#x3E;kokoro&#x3C;/i&#x3E;&#x3C;/i&#x3E;&#x3C;sup&#x3E;&#x3C;a title=&#x22;Help:Japanese&#x22; href=&#x22;http://en.wikipedia.org/wiki/Help:Japanese&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;?&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/sup&#x3E;) means &#x22;heart&#x22; or &#x22;spirit&#x22;. [The character &#x5200; means &#x22;sword&#x22; or &#x22;blade,&#x22; the character &#x5203; means &#x22;edge of the sword.&#x22;] Together they mean &#x22;stealth&#x22;, &#x22;secretness&#x22;, &#x22;endurance&#x22;, and &#x22;perseverance&#x22;. &#x3C;i&#x3E;Jutsu&#x3C;/i&#x3E; (&#x8853;, &#x3C;i&#x3E;&#x3C;i&#x3E;Jutsu&#x3C;/i&#x3E;&#x3C;/i&#x3E;&#x3C;sup&#x3E;&#x3C;a title=&#x22;Help:Japanese&#x22; href=&#x22;http://en.wikipedia.org/wiki/Help:Japanese&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;?&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/sup&#x3E;) means &#x22;art&#x22; or &#x22;technique&#x22;. &#x3C;i&#x3E;P&#x14D;&#x3C;/i&#x3E; (&#x6CD5;, &#x3C;i&#x3E;&#x3C;i&#x3E;P&#x14D;&#x3C;/i&#x3E;&#x3C;/i&#x3E;&#x3C;sup&#x3E;&#x3C;a title=&#x22;Help:Japanese&#x22; href=&#x22;http://en.wikipedia.org/wiki/Help:Japanese&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;?&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/sup&#x3E;) meaning &#x22;knowledge&#x22;, &#x22;principle&#x22; when found with the prefix &#x22;nin&#x22; carries the meaning of ninja arts, higher order of ninjutsu. The popular vi...</description>
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<pubDate>Sun, 20 Jul 2008 13:12:47 -0000</pubDate>
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<item>
<title>Ko-Bu Nunchaku</title>
<description>This is the first nunchaku kata you learn in Okinawan Kobudo. Full Videos can be found by searching  here:&#x3C;a href=&#x22;http://www.centuryfitness.com/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://www.centuryfitness.com/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://www.centuryfitness.com/&#x3C;/a&#x3E;For more info, go to &#x3C;a href=&#x22;http://okinawa-budou.org/IOKA/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://okinawa-budou.org/IOKA/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://okinawa-budou.org/IOKA/&#x3C;/a&#x3E; </description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/60/Ko-Bu_Nunchaku</guid>
<pubDate>Wed, 16 Jul 2008 13:08:03 -0000</pubDate>
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<item>
<title>Nunchaku Group 2 (complete)</title>
<description>The second group basic moves in nunchaku use.Full Videos can be found by searching  here:&#x3C;a href=&#x22;http://www.centuryfitness.com/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://www.centuryfitness.com/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://www.centuryfitness.com/&#x3C;/a&#x3E;A video is a poor substitute for a good sensei:&#x3C;a href=&#x22;http://okinawa-budou.org/IOKA/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://okinawa-budou.org/IOKA/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://okinawa-budou.org/IOKA/&#x3C;/a&#x3E; </description>
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<pubDate>Wed, 16 Jul 2008 12:52:04 -0000</pubDate>
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<item>
<title>Nunchaku Group 1 (2 of 2)</title>
<description>The second 4 of the basic moves in nunchaku use...and of course, a video is a poor substitute for a good sensei!Full Videos can be found by searching  here:&#x3C;a href=&#x22;http://www.centuryfitness.com/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://www.centuryfitness.com/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://www.centuryfitness.com/&#x3C;/a&#x3E;&#x3C;a href=&#x22;http://okinawa-budou.org/IOKA/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://okinawa-budou.org/IOKA/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://okinawa-budou.org/IOKA/&#x3C;/a&#x3E; </description>
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<pubDate>Wed, 16 Jul 2008 12:45:57 -0000</pubDate>
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<item>
<title>Nunchaku basics</title>
<description>Shihan Nishiuchi discusses the basic points of nunchaku use - grip, stance, general theoryFull Videos can be found by searching  here:&#x3C;a href=&#x22;http://www.centuryfitness.com/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://www.centuryfitness.com/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://www.centuryfitness.com/&#x3C;/a&#x3E;A video is a poor substitute for a good sensei:&#x3C;a href=&#x22;http://okinawa-budou.org/IOKA/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://okinawa-budou.org/IOKA/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://okinawa-budou.org/IOKA/&#x3C;/a&#x3E; </description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/52/Nunchaku_basics</guid>
<pubDate>Wed, 16 Jul 2008 12:38:39 -0000</pubDate>
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<item>
<title>Seibu Nunchaku</title>
<description>This is the second nunchaku kata, so we have to learn the first one before going onto this one. Videos are available: &#x3C;a href=&#x22;http://www.centuryfitness.com/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://www.centuryfitness.com/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://www.centuryfitness.com/&#x3C;/a&#x3E;For more info, go to &#x3C;a href=&#x22;http://okinawa-budou.org/IOKA/&#x22; target=&#x22;_blank&#x22; title=&#x22;http://okinawa-budou.org/IOKA/&#x22; rel=&#x22;nofollow&#x22;&#x3E;http://okinawa-budou.org/IOKA/&#x3C;/a&#x3E; </description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/51/Seibu_Nunchaku</guid>
<pubDate>Wed, 16 Jul 2008 12:31:26 -0000</pubDate>
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<item>
<title>Boxing</title>
<description>&#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;b&#x3E;Boxing&#x3C;/b&#x3E; (sometimes known as &#x3C;b&#x3E;pugilism&#x3C;/b&#x3E;, &#x3C;b&#x3E;Anglais boxing&#x3C;/b&#x3E;, &#x3C;b&#x3E;Fistfighting&#x3C;/b&#x3E;, or &#x3C;b&#x3E;English boxing&#x3C;/b&#x3E;) is a &#x3C;a title=&#x22;Combat sport&#x22; href=&#x22;http://en.wikipedia.org/wiki/Combat_sport&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;combat sport&#x3C;/font&#x3E;&#x3C;/a&#x3E; in which &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Two&#x22; href=&#x22;http://en.wikipedia.org/wiki/Two&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;two&#x3C;/font&#x3E;&#x3C;/a&#x3E; &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Participants&#x22; href=&#x22;http://en.wikipedia.org/wiki/Participants&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;participants&#x3C;/font&#x3E;&#x3C;/a&#x3E; (generally) of &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Similar&#x22; href=&#x22;http://en.wikipedia.org/wiki/Similar&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;similar&#x3C;/font&#x3E;&#x3C;/a&#x3E; &#x3C;a title=&#x22;Human weight&#x22; href=&#x22;http://en.wikipedia.org/wiki/Human_weight&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;weight&#x3C;/font&#x3E;&#x3C;/a&#x3E; &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Fight&#x22; href=&#x22;http://en.wikipedia.org/wiki/Fight&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;fight&#x3C;/font&#x3E;&#x3C;/a&#x3E; each other with their &#x3C;a title=&#x22;Fist&#x22; href=&#x22;http://en.wikipedia.org/wiki/Fist&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;fists&#x3C;/font&#x3E;&#x3C;/a&#x3E;. Boxing today is conducted in a regulated way, typically in a series of one to three-minute intervals called rounds. Victory is achieved if the opponent is knocked down and unable to get up before the &#x3C;a title=&#x22;Referee (boxing)&#x22; href=&#x22;http://en.wikipedia.org/wiki/Referee_%28boxing%29&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;referee&#x3C;/font&#x3E;&#x3C;/a&#x3E; counts to ten &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Seconds&#x22; href=&#x22;http://en.wikipedia.org/wiki/Seconds&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;seconds&#x3C;/font&#x3E;&#x3C;/a&#x3E; (a &#x3C;a title=&#x22;Knockout&#x22; href=&#x22;http://en.wikipedia.org/wiki/Knockout&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Knockout&#x3C;/font&#x3E;&#x3C;/a&#x3E;, or KO) or if the opponent is deemed too &#x3C;a title=&#x22;Injury&#x22; href=&#x22;http://en.wikipedia.org/wiki/Injury&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;injured&#x3C;/font&#x3E;&#x3C;/a&#x3E; to continue (a &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Technical Knockout&#x22; href=&#x22;http://en.wikipedia.org/wiki/Technical_Knockout&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Technical Knockout&#x3C;/font&#x3E;&#x3C;/a&#x3E;, or TKO). If there is no stoppage of the fight before an agreed number of rounds, a winner is determined either by the referee&#x27;s decision or by judges&#x27; scorecards.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;Although fighting with fists comes naturally to people, the &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Ancient Greeks&#x22; href=&#x22;http://en.wikipedia.org/wiki/Ancient_Greeks&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;ancient Greeks&#x3C;/font&#x3E;&#x3C;/a&#x3E; were the first to make a sport of it, by giving rules and staging tournaments with professionals. The birth hour of boxing as a sport may mark its allowance as an &#x3C;a title=&#x22;Ancient Olympic Games&#x22; href=&#x22;http://en.wikipedia.org/wiki/Ancient_Olympic_Games&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Olympic game&#x3C;/font&#x3E;&#x3C;/a&#x3E; as early as 688 BC. Modern boxing evolved in &#x3C;a title=&#x22;Europe&#x22; href=&#x22;http://en.wikipedia.org/wiki/Europe&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Europe&#x3C;/font&#x3E;&#x3C;/a&#x3E;, particularly...</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/journal/item/90/Boxing</guid>
<pubDate>Wed, 9 Jul 2008 01:26:58 -0000</pubDate>
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<title>La Canne</title>
<description>&#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;i&#x3E;&#x3C;b&#x3E;&#x3C;img class=&#x22;alignleft&#x22; src=&#x22;http://images.kraphtuos.multiply.com/image/1/photos/upload/300x300/SHP9vAoKCtcAADuAYFo1/barton-wright1_9.jpg?et=4IY4%2C6NuEIHWTUI%2CrtCghQ&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;La canne&#x3C;/b&#x3E;&#x3C;/i&#x3E; is a &#x3C;a title=&#x22;France&#x22; href=&#x22;http://en.wikipedia.org/wiki/France&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;French&#x3C;/font&#x3E;&#x3C;/a&#x3E; &#x3C;a title=&#x22;Martial arts&#x22; href=&#x22;http://en.wikipedia.org/wiki/Martial_arts&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;martial arts&#x3C;/font&#x3E;&#x3C;/a&#x3E; &#x3C;a title=&#x22;Weapon&#x22; href=&#x22;http://en.wikipedia.org/wiki/Weapon&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;weapon&#x3C;/font&#x3E;&#x3C;/a&#x3E;. It is a &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Walking-stick&#x22; href=&#x22;http://en.wikipedia.org/wiki/Walking-stick&#x22;&#x3E;&#x3C;font color=&#x22;#800080&#x22;&#x3E;walking-stick&#x3C;/font&#x3E;&#x3C;/a&#x3E; designed for fighting. Standardized in 1970s for sporting competition, &#x3C;i&#x3E;la canne&#x3C;/i&#x3E; is light, made of &#x3C;a title=&#x22;Chestnut&#x22; href=&#x22;http://en.wikipedia.org/wiki/Chestnut&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;chestnut&#x3C;/font&#x3E;&#x3C;/a&#x3E; wood and slightly tapered. A padded suit and a fencing mask are worn for protection.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;strong&#x3E;Use&#x3C;/strong&#x3E;&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;The use of the cane as a weapon, as originally taught in weapons schools, was codified by the masters of &#x3C;i&#x3E;&#x3C;a title=&#x22;Savate&#x22; href=&#x22;http://en.wikipedia.org/wiki/Savate&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;savate&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/i&#x3E; so that the cane was taught as a weapon of self-defence. The French tradition includes techniques of medieval &#x3C;a title=&#x22;Stick fighting&#x22; href=&#x22;http://en.wikipedia.org/wiki/Stick_fighting&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;stick fighting&#x3C;/font&#x3E;&#x3C;/a&#x3E; (see also &#x3C;i&#x3E;&#x3C;a title=&#x22;B&#x26;#xE2;ton fran&#x26;#xE7;ais&#x22; href=&#x22;http://en.wikipedia.org/wiki/B%C3%A2ton_fran%C3%A7ais&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;b&#xE2;ton fran&#xE7;ais&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/i&#x3E;), excepting those techniques considered too dangerous to be used in sport. The medieval stick is too heavy a weapon to be used in competition. Its use has thus been lost and today &#x3C;i&#x3E;la canne&#x3C;/i&#x3E; itself is disappearing. There is, however, a martial tradition passed down to the Swiss Master &#x3C;a title=&#x22;Pierre Vigny&#x22; href=&#x22;http://en.wikipedia.org/wiki/Pierre_Vigny&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Pierre Vigny&#x3C;/font&#x3E;&#x3C;/a&#x3E; in the 19th century which was used for codification of techniques using the Indian cane at the beginning of the 20th century, forming a separate tradition from the more common sport...</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/journal/item/89/La_Canne</guid>
<pubDate>Tue, 8 Jul 2008 23:48:06 -0000</pubDate>
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<title>Michael Jackson - Man in the Mirror</title>
<description>Michael Jackson performing Man in the Mirror live at the 1988 Grammy Awards with a Gospel Choir.</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/23/Michael_Jackson_-_Man_in_the_Mirror</guid>
<pubDate>Sun, 6 Jul 2008 03:35:54 -0000</pubDate>
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<title>Michael Jackson - Dirty Diana</title>
<description>Music video by Michael Jackson performing Dirty Diana. This my favourite songs of</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/22/Michael_Jackson_-_Dirty_Diana</guid>
<pubDate>Sun, 6 Jul 2008 03:29:20 -0000</pubDate>
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<title>Savate</title>
<description>&#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;i&#x3E;&#x3C;b&#x3E;Savate&#x3C;/b&#x3E;&#x3C;/i&#x3E; (pronounced &#x3C;font size=&#x22;2&#x22;&#x3E;IPA&#x3C;/font&#x3E;:&#x26;nbsp;&#x3C;a title=&#x22;Help:IPA&#x22; href=&#x22;http://en.wikipedia.org/wiki/Help:IPA&#x22;&#x3E;&#x3C;font face=&#x22;Arial Unicode MS&#x22; color=&#x22;#0000ff&#x22;&#x3E;[savat]&#x3C;/font&#x3E;&#x3C;/a&#x3E;), also known as &#x3C;i&#x3E;&#x3C;b&#x3E;boxe fran&#xE7;aise&#x3C;/b&#x3E;&#x3C;/i&#x3E;, &#x3C;b&#x3E;French boxing&#x3C;/b&#x3E;, &#x3C;b&#x3E;French Kickboxing&#x3C;/b&#x3E; or &#x3C;b&#x3E;French Footfighting&#x3C;/b&#x3E;, is a &#x3C;a title=&#x22;France&#x22; href=&#x22;http://en.wikipedia.org/wiki/France&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;French&#x3C;/font&#x3E;&#x3C;/a&#x3E; &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Martial art&#x22; href=&#x22;http://en.wikipedia.org/wiki/Martial_art&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;martial art&#x3C;/font&#x3E;&#x3C;/a&#x3E; which uses both the hands and feet as weapons and combines elements of western &#x3C;a title=&#x22;Boxing&#x22; href=&#x22;http://en.wikipedia.org/wiki/Boxing&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;boxing&#x3C;/font&#x3E;&#x3C;/a&#x3E; with graceful &#x3C;a title=&#x22;Kick&#x22; href=&#x22;http://en.wikipedia.org/wiki/Kick&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;kicking&#x3C;/font&#x3E;&#x3C;/a&#x3E; techniques. Only &#x3C;a title=&#x22;Foot&#x22; href=&#x22;http://en.wikipedia.org/wiki/Foot&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;foot&#x3C;/font&#x3E;&#x3C;/a&#x3E; kicks are allowed, unlike some systems, such as &#x3C;a title=&#x22;Muay Thai&#x22; href=&#x22;http://en.wikipedia.org/wiki/Muay_Thai&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;Muay Thai&#x3C;/font&#x3E;&#x3C;/a&#x3E; and &#x3C;a title=&#x22;Silat&#x22; href=&#x22;http://en.wikipedia.org/wiki/Silat&#x22;&#x3E;&#x3C;font color=&#x22;#810081&#x22;&#x3E;Silat&#x3C;/font&#x3E;&#x3C;/a&#x3E;, which allow the use of the knees or &#x3C;a title=&#x22;Tibia&#x22; href=&#x22;http://en.wikipedia.org/wiki/Tibia&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;shins&#x3C;/font&#x3E;&#x3C;/a&#x3E;. &#x3C;i&#x3E;Savate&#x3C;/i&#x3E; is perhaps the only style of kickboxing in which the fighters habitually wear shoes (&#x3C;i&#x3E;savate&#x3C;/i&#x3E; being a French synonym for &#x22;old &#x3C;a title=&#x22;Shoe&#x22; href=&#x22;http://en.wikipedia.org/wiki/Shoe&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;shoe&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x22;). A practitioner of &#x3C;i&#x3E;savate&#x3C;/i&#x3E; is called a &#x3C;i&#x3E;savateur&#x3C;/i&#x3E; (male) or &#x3C;i&#x3E;savateuse&#x3C;/i&#x3E; (female).&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;i&#x3E;Savate&#x3C;/i&#x3E; takes its name from the French for &#x22;old boot&#x22; (heavy footwear that used to be worn during fights). The modern formalized form is mainly an amalgam of French &#x3C;a title=&#x22;Street fighting&#x22; href=&#x22;http://en.wikipedia.org/wiki/Street_fighting&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;street fighting&#x3C;/font&#x3E;&#x3C;/a&#x3E; techniques from the beginning of the 19th century&#x3C;sup class=&#x22;reference&#x22; id=&#x22;cite_ref-0&#x22;&#x3E;&#x3C;a title=&#x22;&#x22; href=&#x22;http://en.wikipedia.org/wiki/Savate#cite_note-0&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;[1]&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;/sup&#x3E;. &#x3C;i&#x3E;Savate&#x3C;/i&#x3E; was then a type of street fighting common in &#x3C;a title=&#x22;Paris&#x22; href=&#x22;http://en.wikipedia.org/wiki/Paris&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;Paris&#x3C;/font&#x3E;&#x3C;/a&#x3E; and northern &#x3C;a title=&#x22;France&#x22; href=&#x22;http://en.wikipedia.org/wiki/France&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;France&#x3C;/font&#x3E;&#x3C;/a&#x3E;. In the south, especially in the port of &#x3C;a title=&#x22;Marseille&#x22; href=&#x22;http://en.wikipedia.org/wiki/Marseille&#x22;&#x3E;&#x3C;font color=&#x22;#0000ff&#x22;&#x3E;Marseille&#x3C;/font&#x3E;&#x3C;/a&#x3E;, sailors developed a fighting ...</description>
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<pubDate>Sun, 6 Jul 2008 03:03:56 -0000</pubDate>
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<title>Bruce Lee - Long lost footage of &#x22;Game of Death&#x22; Part 4</title>
<description>This is the original footage that Bruce Lee shot for the Game of Death as it is seen in Bruce Lee: A Warrior&#x27;s</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/14/Bruce_Lee_-_Long_lost_footage_of_Game_of_Death_Part_4</guid>
<pubDate>Thu, 3 Jul 2008 15:20:57 -0000</pubDate>
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<title>Bruce Lee - Long lost footage of &#x22;Game of Death&#x22; Part 3</title>
<description>This is the original footage that Bruce Lee shot for the Game of Death as it is seen in Bruce Lee: A Warrior&#x27;s</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/13/Bruce_Lee_-_Long_lost_footage_of_Game_of_Death_Part_3</guid>
<pubDate>Thu, 3 Jul 2008 15:02:22 -0000</pubDate>
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<title>Bruce Lee - Long lost footage of &#x22;Game of Death&#x22; Part 2</title>
<description>This is the original footage that Bruce Lee shot for the Game of Death as it is seen in Bruce Lee: A Warrior&#x27;s</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/10/Bruce_Lee_-_Long_lost_footage_of_Game_of_Death_Part_2</guid>
<pubDate>Thu, 3 Jul 2008 13:33:04 -0000</pubDate>
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<title>Bruce Lee - Long lost footage of &#x22;Game of Death&#x22; Part 1</title>
<description>This is the original footage that Bruce Lee shot for the Game of Death as it is seen in Bruce Lee: A Warrior&#x27;s</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/video/item/9/Bruce_Lee_-_Long_lost_footage_of_Game_of_Death_Part_1</guid>
<pubDate>Thu, 3 Jul 2008 13:22:39 -0000</pubDate>
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<item>
<title>Avril Lavigne</title>
<description>my Avril Lavigne</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/photos/album/23/Avril_Lavigne</guid>
<pubDate>Thu, 3 Jul 2008 04:52:06 -0000</pubDate>
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<title>Jeet Kune Do - Combat Principles</title>
<description>&#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;strong&#x3E;Combat principles&#x3C;/strong&#x3E;&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;The following are principles that Lee incorporated into Jeet Kune Do. He felt these were universal combat truths that were self evident and would lead to combat success if followed. The &#x3C;i&#x3E;&#x22;4 Combat Ranges&#x22;&#x3C;/i&#x3E; in particular are what he felt were instrumental in becoming a &#x22;total&#x22; martial artist. This is also the principle most related to mixed martial arts.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;JKD practitioners also subscribe to the notion that the best defense is a strong offense, hence the principle of &#x3C;i&#x3E;intercepting&#x3C;/i&#x3E;. Lee believed that in order for an opponent to attack someone they had to move towards them. This provided an opportunity to &#x22;intercept&#x22; that attack or movement. The principle of interception covers more than just intercepting physical attacks. Lee believed that many non-verbals and telegraphs (subtle movements that an opponent is unaware of) could be perceived or &#x22;intercepted&#x22; and thus be used to one&#x27;s advantage. The &#x3C;i&#x3E;&#x22;5 Ways of Attack&#x22;&#x3C;/i&#x3E; are attacking categories that help Jeet Kune Do practitioners...</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/journal/item/87/Jeet_Kune_Do_-_Combat_Principles</guid>
<pubDate>Thu, 3 Jul 2008 01:23:14 -0000</pubDate>
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<title>Bruce Lee Libarary</title>
<description>Bruce Lee Library is a series of volumes covering Bruce Lee&#x27;s life and martial arts system of Jeet Kune Do. The volumes were compiled and edited by John Little; famous as a Bruce Lee biographer. John Little was selected by the Bruce Lee estate as the only person authorized to review the entirety of Lee&#x27;s personal notes and to write and edit books on Lee&#x27;s martial arts system of Jeet Kune Do

Much of the materials used for these volumes were from Bruce Lee&#x27;s own notes and writings made available by Bruce Lee&#x27;s widow Linda Lee Cadwell. Lee had compiled many volumes worth of materials during his convalescence after he suffered a back injury during one of his practice sessions in 1970. Some of these materials were published in the early 1970&#x27;s as The Tao of Jeet Kune Do. During the late 1990&#x27;s this material was revisited and compiled into five core texts and various other Bruce Lee biographies. These volumes are a combination of Lee&#x27;s original materials along interviews and conversations...</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/reviews/item/39</guid>
<pubDate>Thu, 3 Jul 2008 00:53:27 -0000</pubDate>
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<item>
<title>Lua - Olohe Solomon Kaihewalu</title>
<description>The official website of Lua Ancient Hawaiian</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/links/item/49/Lua_-_Olohe_Solomon_Kaihewalu</guid>
<pubDate>Thu, 3 Jul 2008 00:38:56 -0000</pubDate>
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<item>
<title>Kai Fu</title>
<description>&#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;b&#x3E;Kai Fu&#x3C;/b&#x3E; is a &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Martial Arts&#x22; href=&#x22;http://en.wikipedia.org/wiki/Martial_Arts&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;martial art&#x3C;/font&#x3E;&#x3C;/a&#x3E; that was developed in the &#x3C;a title=&#x22;Hawaiian Islands&#x22; href=&#x22;http://en.wikipedia.org/wiki/Hawaiian_Islands&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Hawaiian Islands&#x3C;/font&#x3E;&#x3C;/a&#x3E; in the 1930s. Kai Fu is derrived from the &#x3C;a title=&#x22;Japan&#x22; href=&#x22;http://en.wikipedia.org/wiki/Japan&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Japanese&#x3C;/font&#x3E;&#x3C;/a&#x3E; martial art &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Ju-jitsu&#x22; href=&#x22;http://en.wikipedia.org/wiki/Ju-jitsu&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Ju-jitsu&#x3C;/font&#x3E;&#x3C;/a&#x3E; which came to Hawaii with the surge of Japanese immigrants in the late 1860s. The local Hawaiians already had a martial art called &#x3C;a class=&#x22;new&#x22; title=&#x22;Ohana Lua (page does not exist)&#x22; href=&#x22;http://en.wikipedia.org/w/index.php?title=Ohana_Lua&#x26;#x26;action=edit&#x26;#x26;redlink=1&#x22;&#x3E;&#x3C;font color=&#x22;#800080&#x22;&#x3E;Ohana Lua&#x3C;/font&#x3E;&#x3C;/a&#x3E;, which when combined with the new found Ju-jitsu created the martial art Kai Fu as we know it today. Kai Fu came to the main-land &#x3C;a title=&#x22;United States&#x22; href=&#x22;http://en.wikipedia.org/wiki/United_States&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;United States&#x3C;/font&#x3E;&#x3C;/a&#x3E; after &#x3C;a title=&#x22;World War II&#x22; href=&#x22;http://en.wikipedia.org/wiki/World_War_II&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;World War II&#x3C;/font&#x3E;&#x3C;/a&#x3E; when the sailors stationed at &#x3C;a title=&#x22;Pearl Harbor&#x22; href=&#x22;http://en.wikipedia.org/wiki/Pearl_Harbor&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Pearl Harbor&#x3C;/font&#x3E;&#x3C;/a&#x3E; returned home. The sailors had been taught Kai Fu by the native Hawaiians as a gesture of friendship.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;strong&#x3E;Composition&#x3C;/strong&#x3E;&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;According to &#x3C;a class=&#x22;new&#x22; title=&#x22;Dr. James Ketelaar (page does not exist)&#x22; href=&#x22;http://en.wikipedia.org/w/index.php?title=Dr._James_Ketelaar&#x26;#x26;action=edit&#x26;#x26;redlink=1&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Dr. James Ketelaar&#x3C;/font&#x3E;&#x3C;/a&#x3E;, Professor in History and East Asian Languages and Civilizations at the &#x3C;a title=&#x22;University of Chicago&#x22; href=&#x22;http://en.wikipedia.org/wiki/University_of_Chicago&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;University of Chicago&#x3C;/font&#x3E;&#x3C;/a&#x3E;, when observed, Kai Fu is much more similar to Japanese Ju-jitsu than the Hawaiian Ohana Lua. In fact, Kai fu uses the same rank belt system that Ju-jitsu and &#x3C;a title=&#x22;Judo&#x22; href=&#x22;http://en.wikipedia.org/wiki/Judo&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Judo&#x3C;/font&#x3E;&#x3C;/a&#x3E; have used. The belt colors in ascending order are white, yellow, orange, green, blue, brown and black.&#x3C;/p&#x3E;</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/journal/item/86/Kai_Fu</guid>
<pubDate>Thu, 3 Jul 2008 00:33:30 -0000</pubDate>
</item>

<item>
<title>Kapu Kuialua</title>
<description>&#x3C;p align=&#x22;justify&#x22;&#x3E;&#x3C;b&#x3E;Kapu Kuialua&#x3C;/b&#x3E; (also &#x3C;b&#x3E;Pa Kuialua&#x3C;/b&#x3E;, &#x3C;b&#x3E;Kuialua&#x3C;/b&#x3E; or just &#x3C;b&#x3E;Lua&#x3C;/b&#x3E;) is said to be an ancient &#x3C;a title=&#x22;Native Hawaiians&#x22; href=&#x22;http://en.wikipedia.org/wiki/Native_Hawaiians&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;Hawaiian&#x3C;/font&#x3E;&#x3C;/a&#x3E; &#x3C;a class=&#x22;mw-redirect&#x22; title=&#x22;Martial art&#x22; href=&#x22;http://en.wikipedia.org/wiki/Martial_art&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;martial art&#x3C;/font&#x3E;&#x3C;/a&#x3E; of bone breaking, emphasizing joint locks as well as strikes.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;The name roughly translates to &#x22;forbidden way to fight&#x22;, as it is claimed to have been only taught to the king and his family, and teaching outside of the sanctioned circle was punishable by death. The modern form of this art may actually include techniques from other traditional martial arts, such as &#x3C;a title=&#x22;Jujutsu&#x22; href=&#x22;http://en.wikipedia.org/wiki/Jujutsu&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;jujutsu&#x3C;/font&#x3E;&#x3C;/a&#x3E;, &#x3C;a title=&#x22;Judo&#x22; href=&#x22;http://en.wikipedia.org/wiki/Judo&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;judo&#x3C;/font&#x3E;&#x3C;/a&#x3E;, &#x3C;a title=&#x22;Karate&#x22; href=&#x22;http://en.wikipedia.org/wiki/Karate&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;karate&#x3C;/font&#x3E;&#x3C;/a&#x3E; and &#x3C;a title=&#x22;Aikido&#x22; href=&#x22;http://en.wikipedia.org/wiki/Aikido&#x22;&#x3E;&#x3C;font color=&#x22;#0066cc&#x22;&#x3E;aikido&#x3C;/font&#x3E;&#x3C;/a&#x3E;. Weapons used by natives of the Hawaiian islands may have been focused on primarily in the art at one time, as it is said the fighter who loses his weapons should then resort to &#x22;Mokomoko&#x22; (dirty fighting methods). The old warriors of this art would oil up and remove hair in order to be able slip away and avoid being grappled in battle.&#x3C;/p&#x3E; &#x3C;p align=&#x22;justify&#x22;&#x3E;Lua is also known as the art of bone-breaking, as many of the techniques are designed to break the neck, arms, wrists and other appendages. Most students of modern L...</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/journal/item/85/Kapu_Kuialua</guid>
<pubDate>Thu, 3 Jul 2008 00:21:12 -0000</pubDate>
</item>

<item>
<title>International Hapkido Federation</title>
<description>Check out the website. More great techniques from the Hapkido martial</description>
<guid isPermaLink="true">http://kraphtuos.multiply.com/links/item/48/International_Hapkido_Federation</guid>
<pubDate>Sat, 28 Jun 2008 23:52:12 -0000</pubDate>
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